As in the world, CBD is gaining popularity and momentum; in the sports field also, it’s slowly getting introduced. Due to therapeutic benefits and amazing pain-relieving and stress-relieving effects, players are looking forward to it. A study shows that 14% of Americans use CBD, and 40% of them use it for pain.
Tennis can give minor injuries while playing; also there are daily gym and practice sessions for the players. In this, CBD gives them the much-needed pain and stress relief for a good game in the field.
How Does CBD Work on the Body?
Our body has an endocannabinoid system (ECS) that deals with neurotransmitters and cannabinoid receptors. It is responsible for balancing our mood, hormones, etc, and CBD enhances the work of ECS. Though not much research is there, people believe CBD has therapeutic effects. For example, in research, it was found that 94% of the people suffering from chronic pain got relief from CBD.
CB1 cannabinoid receptors are present in the CNS (Central Nervous System) and are responsible for our feelings of pain. It also senses the cognitive and emotional effects of marijuana. CB2 resides in the Peripheral Nervous System (PNS). CBD enhances the work of ECS and helps to balance these cell receptors, and thus you feel more balanced.
CBD Benefits
Firstly, it is non-psychoactive and thus won’t intoxicate you, no matter in which amount you consume. Secondly, it is super effective on pain and inflammation, & you can use it as a balm, cream, ointment, or oil. Thirdly, it alleviates stress and induces your power to concentrate. So, if you consume it at night, it will relieve you of stress, or dosage before the game can help you concentrate better.
Insomnia patients also prefer CBD as it induces sleep so that you can have it for a good quality sleep. A good night’s sleep helps the muscles relax, and thus your body recovers. It is better to consume CBD gummies which you can buy from here and CBDfx will deliver you the benefits of sound sleep at affordable rates.
Product vs Pain
There are many kinds of CBD Edibles for sale available in the market now due to the hype of CBD. For example, if you suffer an injury during playing or a gym session, start with applying a topical cream. This will act in the area while the CBD seeps down into your skin and binds with the ECS of your body.
Ankle sprains are a pretty common event in tennis player’s lives; use a balm in this case in the affected area. Apply as many times as you want in a day to find relief from the sprain. If you suffer from a Jumper’s knee, you can use a relief soak after your match.
Drop the soak packet in a bathtub and soak yourself for 30 minutes to get rid of any pain and inflammation. Or you can just scrub the soak packet ingredients and take a shower; it will be equally effective.
For shoulder pains or if you injure your rotator cuff, you can just use relief patches on your painful site to get an all-day comfort.
Is CBD Legal in Tennis?
WADA (World Anti-Doping Agency) doesn’t prohibit anything if THC is not present there. So, check while buying as in some cases if the manufacturers extract CBD from cannabis, there can be the presence of THC. Check labels and third-party test results before buying any CBD product, so you know what is inside that bottle you’re buying.
This will also save you from unnecessary hassle before a game or any chance of disqualification. So, as a player, take CBD with 0% THC, at least before a game or test.
How to Use CBD?
If you are applying any cream, balm, or ointment, directly apply it to the affected area. It varies as per product whether you will feel cooling, warm, or menthol-like tingling sensations. If there is any kind of guidance or advice in your product packet, follow that. Moreover, know the difference between topical products (like creams or balms) and ointments.
Ointments generally are high in oil concentration with almost 80% content of oil. This ensures that an ointment doesn’t evaporate easily from your skin due to its high oil content.
CBD has many benefits, especially as a pain reliever. There are many products for people who want to ingest the drug also. You can try oils, tinctures, capsules, gummies, etc.